Sounds disgusting, huh? I threw it together tonight and B & Jilly loved it, so I thought I'd share. this would be much healthier with dried, soaked beans...but I was in a pinch for time.
1 can of black beans drained and rinsed
1 nitrate free buffalo hotdog sliced
1 carrot peeled and chopped
1 stalk of celery chopped
1 1/2 cups of sea salted water or beef broth if tolerated
ground fennel to taste
cumin to taste
Add all ingredients and bring to a boil. Then simmer until vegetables are soft.
It's not gourmet, but when B and Jilly both like something, it's worth sharing. :)
Edited to replace sage with fennel and to say this really is a kid soup. I didn't like it, but B & J loved it. So, cook at your own risk!
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